Hip Hop Your Vinyasa
withLauraSarlitto at Providence
Sat, Aug 19, 2017 at 7:00 pm - 8:30 pm
Amp up your flow and get in the groove with a fun and upbeat playlist that follows the flow of class and is sure to encourage movement! Without sacrificing breath and movement of traditional yoga, this 90-minute Hip Hop Vinyasa class deepens the connection of body and mind, as well as encourages personal and playful fluidity in your practice.
Experience this creative practice in mildly heated room (80 degrees) with a dance-friendly setting and low, fun lighting. Step out of your mind and onto your mat, let yourself move, and have fun!