Black light lends a freeing perspective to yoga. You don't see your reflection in the mirror, or that your shirt is no longer neatly pulled down over your waistline. There is no comparing yourself to others in the room because you only see what glows— small fragments of a story- not the bigger picture. Let this play on sensory perception free you to concentrate on how the posture feels, not how it looks.
Join All That Matters teacher, Tara Beaulieu, for a 90 minute flow style class. Minimal verbal cuing, the glow of black lights and rhythmic music allow you to turn inward to experience moving more freely in and out of postures with breath and fluidity.
As adults, we often forget to play. Let this fun filled class feed your spirit, connect the mind and body, and foster a practice of self love. Some yoga experience recommended.
Glow sticks and body paint provided. Wear white or neon colors to enhance the glowing experience!
Sat, 7pm-9pm, Apr 29 • Jun 17,