Coral Brown is a licensed mental health counselor who draws on her extensive experience in yoga, philosophy, and holistic counseling to provide fertile, open space for the process of healing and transformation. Coral is a senior Prana Vinyasa Flow teacher and has also trained in the Iyengar and Jivamukti methods.
She leads teacher trainings as well as retreats and workshops worldwide. Coral is a regular contributor to Yoga Journal and is a featured teacher on Yoga Vibes and OneOEight.tv.
Learn more at coralbrown.net.
This introductory Vinyasa Flow class moves at a gentle pace to establish strength, flexibility, and balance within a continuous sequence of postures. Vinyasa Flow I is designed for newer and intermediate students looking to hone in on proper alignment while honoring and exploring the connection between movement, breath and mindfulness—the fundamental building blocks of Vinyasa.