Practicing mindfulness since 2000 and teaching mindfulness based interventions since 2006, Erin Sharaf combines her 18 years in health care and over 20 years as an educator to create programs for personal transformation. She has taught mindfulness in hospitals/medical centers, to community groups, and in corporate settings. Erin has extensive training in mindfulness through the Center for Mindfulness in Medicine, Healthcare & Society and the Benson-Henry Institute for Mind-Body Medicine, has received the 5 Mindfulness Trainings from Thicht Nhat Hanh, and has completed courses in Mindful Self Compassion (MSC) and Mindfulness Based Eating Awareness Training (MB-EAT). A Martha Beck Life Coach, Erin also has a master's degree in Integrative Medicine and is a former professional figure skater. Interviewed on NPR, featured in Mindful magazine, and a speaker at many conferences, Erin truly enjoys sharing this transformative practice with others. Read her blog about the mindful life at Mindfulness + Magic at www.erinsharaf.com.