Priscilla is a mindfulness teacher and facilitator. She teaches all types of mindfulness practices; Mindfulness Based Stress Reduction (MBSR), mindful awareness practices (MAPS), meditation, emotional intelligence and leadership skills, communication skills, breath work, yoga, and guided relaxation, all with the intention of cultivating stress reduction, personal growth and overall well-being in all aspects of our life.
Her mindfulness trainings are through the Center for Mindfulness (CFM) at the University of Massachusetts and include Mindfulness-Based Stress Reduction (MBSR) in Mind-Body Medicine taught by Jon Kabat-Zinn and Saki Santorelli, Fundamentals of MBSR and the Practice Teacher Intensive. She is a CFM Qualified MBSR Teacher. She is also qualified to teach MB-EAT, a mindfulness-based eating awareness program.
Priscilla Szneke instructs the following:
A Day of Mindfulness
All current MBSR students are automatically included in this class at no additional cost.
Alumni from past MBSR classes are invited to attend the Full Day of Mindfulness offered between the 6th and 7th week of the course for $25.
The Full Day is intended to assist in the establishment of MBSR skills in a variety of situations to prepare the attendee to utilize these methods after the conclusion of the course. For past attendees, it reminds, reinforces, and supports the work they have done and continue to do in their daily lives.
Please note this class is intended only for current MBSR students and course graduates.
Sun, Nov 5, 10:30am-5:30pm,
Included in the fee for MBSR course.
$25, MBSR graduates.