Heather Castagnaro (RYT-500/E-RYT 200), has been immersed in the world of yoga since 2001. As a dedicated yogini, and through her love of being outdoors, Heather draws inspiration from nature and its many forms. Heather’s teaching style integrates the creative and energetic aspect of flow with attention to alignment and the importance of our breath energy (Prana). She believes yoga is about community and offers space for students to experience their practice in a dynamic yet supportive environment where playfulness, compassion and self-acceptance are encouraged.
Heather Castagnaro instructs the following: