Aria Mia Loberti

Aria Mia Loberti began practicing and studying yoga to nourish her health as she healed from a four-year illness. After experiencing the revitalizing benefits of yoga, Aria Mia began to zealously analyze and explore the practice. At age eighteen, she received her 200-Hour Certification from Kripalu Center for Yoga and Health and is now an E-RYT 200. Aria Mia has nearly fourteen years of intensive dance training, with a concentration on classical Russian ballet. Correspondingly, she has a range of artistic, acting, musical theater, and dance performance experience. She is also a passionate spokesperson for blind and visually impaired students, having advocated on the local and state levels.

 

Aria Mia is dedicated to sharing the compassionate, healing, and integrative approach of the Kripalu methodology. With a focus on safety and cultivating awareness, her intellectual, lighthearted teaching style emphasizes an amalgamation of fluid movement, rejuvenating breathwork, strength building, and dynamic alignment principles. She encourages students to take the tools of self-inquiry and mindfulness, fostered through the practice of yoga, off the mat and into the world.

ariamialoberti.blogspot.com


Aria Mia Loberti instructs the following:
  • Yoga I
  • This is one of our Foundations classes.
     
    Yoga I is ideal for students new to yoga as well as seasoned practitioners looking to reconnect with the foundations of yoga. Yogis build strength and flexibility for the body and mind by incorporating the principles of proper body alignment and breath awareness. This foundational class teaches basic yoga postures and includes breathing and centering exercises, with verbal cues to help inspire and guide practice.

  • Yoga I/II
  • This is one of our Foundations classes.

     

    This Yoga I/II blended class includes key instruction for beginner yogis, while offering options for experienced yogis to deepen and further their practice. Teachers address various levels while adapting to students' needs.