Aria Mia is currently a Communication Studies, Political Science, and Biology triple major, with Rhetoric and Philosophy minors, at The University of Rhode Island. She is also a robust advocate for gender and disability equality on the local to international levels. Corresponding to her work “off-the-mat”, she brings an equivalent passion, intellectual approach, and lighthearted attitude to her yoga classes. Dedicated to the compassionate and integrative Kripalu methodology, she focuses on safety, awareness, physiological benefits, strength building, and dynamic alignment principles. She encourages students to take the tools of self-inquiry and mindfulness, fostered through the practice of yoga, off the mat and into the world.
Note: Aria Mia works with a Guide Dog, Ingrid, who during yoga sessions will sit or lie quietly on duty alongside Aria Mia’s mat. For more about Guide Dogs, visit https://www.guidedogs.com/explore-resources/general-information/guide-dog-access-laws, or inquire with Aria Mia or an All That Matters Front Desk Goddess.
This Yoga I/II blended class includes key instruction for beginner yogis, while offering options for experienced yogis to deepen and further their practice. Teachers address various levels while adapting to students' needs.