Marjory began her yoga practice at age seventeen, learning sun salutations from a book. Yoga just made sense to her. She received her 200-hour yoga teacher training from the Pranotthan Yoga School at All That Matters. Marjie’s yoga classes offer a holistic experience; leading students to use their breath and non-judgmental awareness to release tension and re-energize. She guides students, of all levels, through practices to build strength, flexibility and awareness as they delve into body-breath synchronized motion.
Marjie believes that by noting shifts, sensations and releasing thoughts, the practitioner opens themselves to the extraordinary in each ordinary day of being alive on this beautiful planet. Her enthusiasm and knowledge of horticulture and science supports being fully present and living an awe-inspired life. Marjie’s joy-filled passion for yoga is contagious!
Marjory Stevens instructs the following:
Stretch + Breathe
This gentle class helps yogis release tension and unwind. Welcoming all levels, Stretch + Breathe pairs gentle, lengthening movements with breath work to create a balanced experience of groundedness, fluidity, and ease—both physically and energetically.
Yoga I is ideal for students new to yoga as well as seasoned practitioners looking to reconnect with the foundations of yoga. Yogis build strength and flexibility for the body and mind by incorporating the principles of proper body alignment and breath awareness. This foundational class teaches basic yoga postures and includes breathing and centering exercises, with verbal cues to help inspire and guide practice.
This Yoga I/II blended class includes key instruction for beginner yogis, while offering options for experienced yogis to deepen and further their practice. Teachers address various levels while adapting to students' needs.
Bone Health: Yoga with Weights
This is one of our Focused
Help build bone density, increase overall strength, and improve balance, coordination and flexibility. Practitioners use light weights and sandbags during this bone-beneficial yoga practice. It is never too early to ensure healthy bones for your future!
This is one of our Flow
In this Vinyasa-style class, students explore their personal and physical edge—as well as self-awareness and intention—by cultivating core stability through complex poses (such as inversions and balancing postures) in sequences that invite precision and mindfulness. Yogis stretch and strengthen muscles while energizing the body and stimulating the mind.