Amanda is attracted to yoga for the way it connects body, mind, and spirit to the Self. She began her personal practice as a way of self-reflection, and in yoga classes she was instantly drawn to the dynamic energy of syncing breath with a room full of like-minded people. After joining the All That Matters staff in 2014, Amanda became inspired to spread her knowledge of self-awareness within her community. Continuing down her spiritual path, she immersed herself in yogic philosophy and anatomy through the All That Matters 200-hour Pranotthan Yoga School Teacher Training, and graduated in 2016.
Connecting movement with breath, Amanda teaches a diverse vinyasa-inspired flow and offers modifications throughout to accommodate every body. She gradually guides her students into postures designed to accommodate their personal needs, with full body awareness of alignment and breath. Allowing time for integration and reflection, Amanda’s classes leave students feeling connected with a sense of wholeness.
Amanda Cooney is currently not instructing any classes.