Theresa Murphy, E-RYT 500, is a rare kind of teacher. An Insight Yoga instructor, IYI mentor, and senior Prajna Yoga instructor, Theresa draws from the ancient wisdom teachings of yoga and the Buddha Dharma as well as her studies of anatomy, meditation, and breath work. She cross pollinates styles, methods and traditions to offer skillful sequences, effective techniques, and innovative approaches. With over 20 years of practice and teaching, Theresa’s deepest intention is to expand minds, open hearts, and be a catalyst for discovering the wisdom and wonder of an embodied life.theresamurphy.net
Theresa Murphy is currently not instructing any classes.