Patty Kirwan was drawn into the sacred world of yoga at her local YMCA over 15 years ago and so began her love of the practice. Patty completed her 200-hour training with Coral Brown in 2010 and has spent the last few years sharing yoga with others in a gym setting. Patty’s full time job as a teacher of English as a Second Language in the public school system lends to her teaching style on the mat. She works to provide a compassionate, safe, and supportive space to help nurture self discovery and enhance spiritual, emotional, and physical health.
Patty Kirwan instructs the following:
Vinyasa Flow I
This is one of our Flow
This introductory Vinyasa Flow class moves at a gentle pace to establish strength, flexibility, and balance within a continuous sequence of postures. Vinyasa Flow I is designed for newer and intermediate students looking to hone in on proper alignment while honoring and exploring the connection between movement, breath and mindfulness—the fundamental building blocks of Vinyasa.