Diana Donovan is a certified RYT 200 Yoga Teacher with a core specialty in restorative yoga and interest in yoga for seniors. Diana began her yoga practice at Anahata Yoga School with Karen (Bhakti) Platt in 1998. She continued learning from a variety of yoga teachers, and also trained at Kripalu and Omega Institute focusing on restorative yoga and mindfulness as a way to regulate emotion.
Diana's teaching method leverages her 30-year career as a licensed counselor and workshop facilitator. She retired upon being diagnosed with pancreatic cancer, and transitioned to yoga teaching upon recovery. She credits yoga with bringing her back to full health and mobility as a cancer survivor. Diana strives to offer classes that allow each student to navigate her/his own way into a practice that honors age, lifestyle and personality.
Diana Donovan instructs the following: