It was in 1995 when Martha began volunteering at All That Matters and fell in love with yoga. From that point on she was able to establish a routine of self care, centering and relaxation. After moving to East Greenwich she furthered her practice, and became a registered yoga instructor through Spirit Tree Training in 2008. She was fortunate to also participate in a 200-hour training with Katherine Conte in 2011. Martha brings a mix of fun and athleticism to her teaching. She is committed to helping others find, what for her, is the heart of yoga—taking time, and being aware. For Martha, yoga is a tool that helps keeps her centered, patient and compassiate. She is a freelance graphic designer, who also loves trail running and sailing.
Martha Langer instructs the following:
Yoga I is ideal for students new to yoga as well as seasoned practitioners looking to reconnect with the foundations of yoga. Yogis build strength and flexibility for the body and mind by incorporating the principles of proper body alignment and breath awareness. This foundational class teaches basic yoga postures and includes breathing and centering exercises, with verbal cues to help inspire and guide practice.
$5 Community- EG
This is one of our Focused
Join Karen Seitler for a weekly one-hour community yoga class appropriate for all levels. Proceeds support local philanthropies including the All That Matters scholarship fund.
This Yoga I/II blended class includes key instruction for beginner yogis, while offering options for experienced yogis to deepen and further their practice. Teachers address various levels while adapting to students' needs.