Elizabeth's path led to the door of Journey Dance just at a time when she had been deeply feeling into the collective NEED for the basic human pleasure of pure, wholesome, nurturing FUN! She wildly enjoyed and grew from her experience at Journey Dance teacher training with Toni Bergins at The Kripalu Center for Yoga and Health. Journey Dance was the "melting pot" that merged all of the pieces of passion and training that she had been cultivating through her years of study and practice in theater, body movement, nature consciousness, meditation and yoga. Her Journey Dance class moves from her heart centered belief in the beauty of integration and inclusion.
Elizabeth believes that the alchemy of all our parts as well as our unique connections to both self, and other is what is at the heart of having a magnificent life! Through her own experiential process she has come to deeply believe in the profound power of dance, and feels strongly that this is something that every human being CAN DO! She is thrilled to be bringing Journey Dance to All That Matters and is looking forward to sharing this Dance of Life with you all!
Join Elizabeth Robinson, Kripalu trained Journey Dance facilitator in this heart opening, fun filled conscious dance form designed to inspire and ignite more joy and passion in your life. No matter your experience level with dance, Journey Dance is designed for everybody, every age, every day! Together, in a warm welcoming environment, explore intuitive movement that is often buried under layers of self-consciousness. Above all, this modality of movement is designed to bring you closer to your truest, most fearless self.
This 2 hour workshop is an ideal way to experience Journey Dance for the first time, or go deeper if you already love the modality. There will be elements of yoga, guided meditation, gentle intuitive stretching and inspiring music for free form and guided transformative dance, followed by a sweet cool down designed to help you ground, surrender and absorb your journey.
Leave feeling energized, grounded and deeply inspired. Let go of what holds you back, and feel more of your inherent ease and freedom.
Ready to dance? Come experience Journey Dance!
1-3pm, Sun, Oct 29 • Jan 14