Jennifer Albamonti

 
Jennifer immersed herself in yoga after a serious cervical injury, hoping to regain strength and mobility lost in the trauma. The compassion and confidence she gained during that experience led her to the Pranotthan School of Yoga Teacher Training at All That Matters, in hopes of sharing her journey to be a supportive light for others. She received her 200-hour certification in April 2016.
 
With a background in Baptiste, Vinyasa and Hatha, as well as in music and dance, Jennifer incorporates a quiet blend of each to procure an environment of balance and curiosity. She holds space for students to heal and simply be.
 
Jennifer works in health and wellness, advocating natural living and awareness. She is also a vocalist and musician and often brings this love to the mat.


Jennifer Albamonti instructs the following:
  • Candlelight Flow

  • This is one of our Flow classes.
     
    This candlelit class offers a meditative transition into the evening through a slow flow. Sequences are crafted to work the body and release muscle tension while creating space for self-care and unwinding from the day.

  • Vinyasa Flow I/II

  • This is one of our Flow classes.
     
    Vinyasa Flow I/II is a moderately paced Vinyasa practice that connects movement and awareness to breath in a dynamic sequence. Classes introduce inversions, backbends and arm balances as well as yoga philosophy for students looking to expand their physical practice and deepen their understanding of the many facets of yoga.