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Bhakti Prem

Bhakti is a gifted intuitive coach, healer and teacher. A lifelong yoga enthusiast and former director of Anahata Yoga School in Providence, Rhode Island, she has been avidly immersed in the study of Lakulish Yoga and the Bhagavad Gita for the past several years.
 

Although no longer living in RI, she still considers it a home base. Bhakti is excited to pick-up where she left off and to continue to serve others spreading the timeless message and healing energy of yoga. She believes there is no matter more important than care of the soul and discovering our relationship to the divine—our true self, for living a meaningful, healthy and satisfying life.



Bhakti Prem instructs the following:
  • Monthly Radical Relaxation

  • Complete relaxation occurs only as a result of alleviating all three levels of tension: physical, emotional, and mental.
     
    Join Bhakti Prem and experience deep relaxation.  The process is simple: Rest comfortably on your back and be guided through visualizations and gentle breath work. This induces a tranquil state of consciousness, between wakefulness and sleep, in which the body and mind attain the thorough physiological rest and revitalized health needed to protect itself against the harmful influences of stress.
     
    Radical Relaxation cleanses and rejuvenates the physical body, mind and subtle body to facilitate: improved health, inner connection, creativity and well-being.
     
    No previous knowledge is necessary to enjoy this deeply relaxing experience. Anticipate leaving feeling centered, refreshed, and at peace.
     
    Some studio props are available for use. If you have your  own, please bring a yoga mat, blanket, small pillow (for head), and eye pillow.
     
     
    Sat, 3:30-4:45pm,  Nov 25 • Dec 30
    $20 pre-registration, $25 at the door
     
     
     
    This workshop is at our East Greenwich location.