During the last three years Aaron has been training with several national teachers including Devarshi, Raghanauth, Matt Giordano, Dylan Werner and Patrick Beach but most prominently mentoring under Justin Wolfer. Under Justin’s mentorship Aaron has learned how to slow down his practice and create controlled grace by putting emphasis on the spine while consciously moving through space with purpose. He blends martial arts movement with yoga to create a fluid vinyasa practice.
This Vinyasa-style class invokes mindfulness through a slowly flowing practice built on dynamic movement and breath. Emphasis is placed on embodying both stillness and motion to cultivate strength, engagement, and awareness. This class is suited for all levels of practitioner and offers students space to explore presence and peace.