Ming Lee Prospero was motivated to find a yoga class during a physically and emotionally challenging period in life and is continuously grateful to have found Kundalini yoga at All That Matters.
Ming Lee completed her 200-hour training in 2012 here with Guruatma Khalsa, which opened a new chapter in her life. Harkirit Kaur (Ming Lee’s spiritual name) has earned a certificate in Gurudass Kaur Khalsa’s Childplay Yoga, and has recently completed the Stress and Vitality course towards her 500-hour certification with the Kundalini Research Institute.
In Ming Lee’s classes you will learn Kundalini yogic tools that you can practice anywhere, at any physical level, and explore the rich variety of breath work, asana, meditation and mantra in this lineage of yoga.
She remembers her first class and how she left feeling lighter, brighter and recharged, and this is the experience she wishes to give her students.
Ming Lee says, “What I love about Kundalini is that you can go to class and use your body, voice, and mind, and come out feeling like something has been lifted and that your spirits are elevated.”
Ming Lee enjoys life in South County RI with her family and their dog, all outdoor enthusiasts.
Welcome heart opening in Ming Lee’s upcoming Kundalini workshop :
Sunday, February 2nd
10:30am – 1:00pm
No Kundalini or yoga experience necessary.
9:30am - 11:00am