This Weekend at All That Matters, Embrace The Gift of Springtime!

Spring Cherry Blossoms

 

 

 

Welcome, Spring!  

"If Winter comes, can Spring be far behind?"

With the opening of Brickley's Ice Cream this week, spring has officially arrived on Main Street!  This long-awaited season of rebirth and rejuvenation brings with it an incredible energy--the sort that makes you want to get rid of 'stuff' and fill your personal space with sunshine and fresh air.

 

Spring is a time that literaly and figuratively symbolizes balance.  It is in spring that a day's hours of darkness and light become equal.  You may feel compelled to perform a "spring cleaning," ridding your home and life of unneeded contents and bringing balance to your space.  You may also feel the urge to find a comfortable equilibrium to your life.  Are your hours divided fairly between work and play, family and self?  Well, my friends, it's time to balance the scales.  Springtime is here!

 

This weekend, All That Matters will play host to a veritable shmorgasboard of yoga class and meditation opportunities.  From Dr. David Dwyer's Vinyasa yoga class on Saturday at 8:30 to our Vernal Equinox 108 Sun Salutations with Mel at 11:30, we are ready to help you get your spring cleaning started!

 

 

Saturday, March 22

108 Sun Salutations

with Mel Gorman Wegimont 

 

Sunday, March 23

Early Morning Sadhana

with Jessica Gloor

 

Sunday, March 23

Guided Zen Meditation

with Nancy Hedgepath and Jamie Caster

 

COMING UP…

 

Mindfulness Based Stress Reduction (MBSR)

with Priscilla Szneke

on Thursday, March 27th

 

Monthly Gong Bath

with Stephanie Marisca

on  Friday, March 28th

  

 

 


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