What attracted you to yoga? Why did you start?
I was looking to gain more mental and physical stability.
What is your favorite type or style of yoga?
Vinyasa– I like the movement and flow.
What is your favorite yoga pose and why?
Child’s Pose– It is always a safe haven when you need it.
What keeps you doing yoga?
The feeling I get when I am done with a class!
What other activities do you enjoy?
I am a cyclist enthusiast.
Healthy, light food with some nice spices.
An inspiring book or movie you recommend?
A Chinese movie called “The Bicycle”. It shows how things that seem so simple can be so very important.
Favorite place to be?
Small Caribbean island of St. Bart's. Has the casual feeling of Block Island, excellent weather, and great food.
What do you like most about All That Matters?
The facilities and people that work here.
Advice to beginners?
Keep with it and don’t be intimidated if you are the only guy in the room.
Any other words of wisdom?
Never discount the power of Savasana. Don’t skip out– It’s the best part.