A Foundation for Athletic Training

This month, Dr. David Dwyer--chiropractor, co-owner of All That Matters, five-time marathon runner and yoga teacher extraordinaire--is featured in RI FIT Magazine! On page 27, Dr. Dwyer's article, titled "A Foundation for Athletic Training," details how yoga's focus on body awareness, full range of motion and stability in challenging postures makes it the ideal foundation for athletic training and performance. 

Whether you're a yogi, runner, triathlete or CrossFit enthusiast this article is a great read! Dr. Dwyer explains why self-knowledge and linking cycles of breath with body movement are invaluable when navigating through a training program.

RI FIT_Dwyer Article