<< South Kingstown
Schedule for Mon Sep 26, 2016 - Sun Oct 2, 2016 >>


Date:


Mon Sep 26, 2016
Class
Instructor
8:00 am - 9:00 am Stretch + Breathe
9:00 am - 10:30 am Yoga I/II
9:30 am - 11:00 am Yoga I
9:30 am - 11:00 am Heated Immersion Flow
4:30 pm - 5:45 pm Yoga I
4:30 pm - 5:45 pm Vinyasa Flow I/II
5:30 pm - 6:30 pm Meditation
5:45 pm - 7:15 pm Heated Vinyasa Flow I/II
6:00 pm - 7:30 pm Restorative
6:00 pm - 7:15 pm Yoga I/II
7:30 pm - 8:45 pm Tai Chi

Tue Sep 27, 2016
Class
Instructor
6:00 am - 7:00 am Stretch + Breathe
7:45 am - 9:00 am Yoga Sculpt
8:30 am - 9:30 am Heated Core Flow
9:30 am - 11:15 am Yoga I
9:30 am - 11:00 am Vinyasa Flow I
10:00 am - 11:30 am Yin Yoga
11:30 am - 1:00 pm Yoga 50 +
4:00 pm - 5:15 pm Core Flow
4:30 pm - 5:45 pm Bone Health: Yoga with Weights
5:30 pm - 6:45 pm Yin Yoga
5:45 pm - 7:15 pm Vinyasa Flow I
6:00 pm - 7:15 pm Stretch + Breathe
7:15 pm - 8:45 pm Restorative for the Spine
7:30 pm - 8:45 pm Candlelight Flow

Wed Sep 28, 2016
Class
Instructor
7:45 am - 9:00 am Yoga I/II
8:15 am - 9:15 am Yoga Pilates
9:15 am - 10:30 am Stretch + Breathe
9:30 am - 11:00 am Vinyasa Flow I/II
12:00 pm - 1:00 pm $5 Community
4:15 pm - 5:15 pm Stretch + Breathe
5:30 pm - 6:45 pm Heated Immersion Flow
5:45 pm - 7:15 pm Yoga I
5:45 pm - 7:15 pm Vinyasa Flow I/II
6:00 pm - 7:00 pm Meditation and Self Inquiry
7:30 pm - 8:45 pm Qigong
7:30 pm - 8:45 pm Vinyasa Flow I

Thu Sep 29, 2016
Class
Instructor
6:00 am - 7:00 am Stretch + Breathe
7:45 am - 9:00 am Yoga Sculpt
8:00 am - 9:00 am Stretch + Breathe
9:30 am - 11:00 am Yoga I/II
9:30 am - 11:00 am Heated Vinyasa Flow I/II
11:15 am - 12:45 pm Yoga 50 +
4:30 pm - 5:45 pm Heated Vinyasa Flow I/II
5:00 pm - 6:15 pm Stretch + Breathe
5:45 pm - 7:00 pm Vinyasa Flow I
6:30 pm - 7:45 pm Yin Yoga
7:30 pm - 9:00 pm Restorative

Fri Sep 30, 2016
Class
Instructor
7:45 am - 9:00 am Immersion Flow
8:00 am - 9:00 am Bone Health: Yoga with Weights
9:30 am - 11:00 am Vinyasa Flow I
9:30 am - 11:00 am Yoga I
11:30 am - 1:00 pm Tai Chi
12:00 pm - 1:15 pm Chair Yoga
4:00 pm - 5:00 pm Heated Vinyasa Flow I
4:15 pm - 5:15 pm Yoga I/II
5:30 pm - 6:30 pm Heated Core Flow
5:30 pm - 6:45 pm Candlelight Flow

Sat Oct 1, 2016
Class
Instructor
7:00 am - 8:00 am Vinyasa Flow I/II
8:00 am - 9:30 am Yoga I
8:30 am - 10:00 am Core Flow
9:45 am - 11:15 am Yoga I/II
3:00 pm - 4:15 pm Restorative
4:30 pm - 5:45 pm Yoga I/II

Sun Oct 2, 2016
Class
Instructor
8:30 am - 10:00 am Yoga I/II
8:30 am - 10:00 am Immersion Flow
10:15 am - 11:30 am Stretch + Breathe
10:45 am - 12:00 pm Vinyasa Flow I/II
6:00 pm - 7:30 pm Restorative
6:00 pm - 7:30 pm Vinyasa Flow I/II