The below classes are followed by an optional 15-minute meditation.

  • Mon 9:30-11am Heated Vinyasa Flow
  • Wed Noon-1pm Community Yoga
  • Thurs 8-9am Stretch + Breathe
  • Fri 9:30-11am Basic

Visit our Meditation page for other meditation offerings.


Questions? Ask Our Yoga Advisor!

Erika- Yoga Advisor 

Meet Erika. Not sure what yoga class may be best for you? Looking to take your practice to the next level? Any other yoga questions? Ask Erika and she will be in touch with you shortly. Write to her here

 

 

Yoga Check-In Policies    
  • All students must check in at the Front Desk prior to entering the studio and setting up practice space. Students are taken into class on a first come-first serve basis and it goes in order of those on the list at the Front Desk (students who register online are automatically added to this list, but we need to know when you arrive).
  • Online registration is strongly encouraged and is available until 15 minutes prior to class start time.
  • If you sign up online, but have not checked-in at the Front Desk by 5 minutes prior to class your space will be released.
  • If you registered online and are unable to make it, please leave a message at the front desk at least 5 minutes prior to class. Refunds are not available unless you call. 401-782-2126 ext 2

 

 

Best Yoga Studio in RI

                                                                                                                                                                                                                                                    

<< Schedule for Tue Jun 30, 2015 - Mon Jul 6, 2015 >>


Date:


Tue Jun 30, 2015
Class
Instructor
6:00 am - 7:00 am Rise and Shine All That Matters
8:30 am - 9:30 am Heated Vinyasa Flow All That Matters
9:30 am - 11:15 am Basic All That Matters
9:30 am - 11:00 am Basic Vinyasa All That Matters
10:00 am - 11:30 am Yin Yoga All That Matters
11:30 am - 1:00 pm Yoga 50 + All That Matters
4:00 pm - 5:30 pm Basic with Weights All That Matters
4:30 pm - 5:30 pm YogaVibes Vinyasa All That Matters
5:45 pm - 6:45 pm Heated Power Flow All That Matters
5:45 pm - 7:15 pm Basic Vinyasa All That Matters
6:00 pm - 7:15 pm Stretch + Breathe All That Matters
7:15 pm - 8:45 pm Svaroopa® All That Matters
7:30 pm - 8:45 pm Yoga Workout All That Matters

Wed Jul 1, 2015
Class
Instructor
7:45 am - 9:00 am All Levels All That Matters
7:45 am - 8:45 am Zumba® Fitness All That Matters
8:00 am - 9:15 am Yoga on the Beach All That Matters
8:15 am - 9:15 am Yoga Pilates All That Matters
9:15 am - 10:30 am Stretch + Breathe All That Matters
9:30 am - 11:00 am Vinyasa All That Matters
10:15 am - 11:30 am All Levels All That Matters
12:00 pm - 1:00 pm $5 Community All That Matters
4:15 pm - 5:15 pm Stretch + Breathe All That Matters
5:30 pm - 6:45 pm Heated Vinyasa Flow All That Matters
5:45 pm - 7:00 pm Basic All That Matters
5:45 pm - 7:15 pm Prana Vinyasa Flow® All That Matters
6:00 pm - 7:00 pm Meditation and Self Inquiry All That Matters
7:30 pm - 9:00 pm Restorative All That Matters

Thu Jul 2, 2015
Class
Instructor
6:00 am - 7:00 am Rise and Shine All That Matters
8:00 am - 9:00 am YogaVibes Stretch + Breathe All That Matters
9:00 am - 10:30 am Heated Vinyasa Flow All That Matters
9:30 am - 11:00 am All Levels All That Matters
11:15 am - 12:45 pm Yoga 50 + All That Matters
4:15 pm - 5:30 pm Power Full Yoga: Deep + Dynamic All That Matters
4:30 pm - 5:45 pm Heated Vinyasa Flow All That Matters
5:45 pm - 7:00 pm Basic Vinyasa All That Matters
6:15 pm - 7:45 pm Yin Yoga All That Matters
7:30 pm - 9:00 pm P.M. Yoga All That Matters

Fri Jul 3, 2015
Class
Instructor
8:00 am - 9:00 am Power Flow All That Matters
8:30 am - 10:00 am All Levels All That Matters
9:30 am - 11:00 am Basic All That Matters
9:30 am - 11:00 am Basic Vinyasa All That Matters
11:30 am - 1:00 pm Tai Chi All That Matters
12:00 pm - 1:00 pm Zumba® Fitness All That Matters
4:00 pm - 5:00 pm Heated Power Flow All That Matters
4:15 pm - 5:15 pm Happy Hour All That Matters
5:30 pm - 6:45 pm TGIF All Levels All That Matters
5:30 pm - 6:30 pm Heated Vinyasa Flow All That Matters

Sat Jul 4, 2015
Class
Instructor
8:45 am - 10:00 am Yoga on the Beach All That Matters
9:00 am - 10:00 am All Levels All That Matters

Sun Jul 5, 2015
Class
Instructor
8:30 am - 10:00 am All Levels All That Matters
8:30 am - 10:00 am Power Full Yoga: Deep + Dynamic All That Matters
8:45 am - 10:00 am Yoga on the Beach All That Matters
10:15 am - 11:30 am Prenatal Yoga All That Matters
10:45 am - 12:00 pm Prana Vinyasa Flow® All That Matters
6:00 pm - 7:15 pm Vinyasa All That Matters
6:15 pm - 7:45 pm Restorative All That Matters

Mon Jul 6, 2015
Class
Instructor
7:00 am - 8:15 am Honey Flow All That Matters
8:00 am - 9:15 am Yoga on the Beach All That Matters
9:00 am - 10:30 am All Levels All That Matters
9:30 am - 11:00 am Basic All That Matters
9:30 am - 11:00 am Heated Vinyasa Flow All That Matters
4:30 pm - 5:30 pm Power Flow All That Matters
4:30 pm - 5:30 pm Basic All That Matters
5:45 pm - 7:15 pm Heated Prana Flow® All That Matters
6:00 pm - 7:15 pm All Levels All That Matters
6:00 pm - 7:15 pm Yoga for Guys All That Matters
7:30 pm - 8:45 pm Tai Chi All That Matters