The below classes are followed by an optional 15-minute meditation.

  • Mon 9:30-11am Heated Vinyasa Flow
  • Mon 5:45-7pm All Levels
  • Wed Noon-1pm Community Yoga
  • Thurs 8-9am Stretch and Breathe

 
For more on weekly and monthly meditations offered at All That Matters, visit our Meditation page.

 

Yoga is a sacred Eastern tradition – not a religion – that gracefully weaves together the disciplines of exercise and meditation. Our fabulously talented staff of 20+ certified yoga teachers offer over 60 yoga classes a week in four fully equipped, comfortable studios. Each yoga class includes deep stretching exercises, rhythmic breathing, and relaxation techniques. Students of all ages and abilities are welcome. You don't need to be fit, flexible, or have special clothing and accessories. Yoga is for every body, and All That Matters welcomes new and experienced students. Yoga is much more than physical exercise. It is a powerful, transformational practice that leaves you feeling your best.

 

I started practicing yoga at All That Matters primarily to gain flexibility and build core strength to aid my recovery from a significant lower back injury. I keep coming because I like the great environment and feeling of community at All That Matters.  There are great people (staff and patrons) milling about everywhere!  And of course, some of the world’s best yoga teachers call it home! -DB

 

Best Yoga Studio in RI

<< Schedule for Sun Nov 23, 2014 - Sat Nov 29, 2014 >>


Date:
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Sun Nov 23, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Jennifer DeAngelis
8:30 am - 10:00 am Power Flow Jenn Thomas
10:15 am - 11:30 am Prenatal Yoga Jennifer DeAngelis
10:45 am - 12:00 pm Prana Vinyasa Flow® Yoga Amanda Pretto
5:15 pm - 6:30 pm Prana Vinyasa Flow® Yoga Lynn Goodwin
6:15 pm - 7:45 pm Restorative Melissa Rockwell

Mon Nov 24, 2014
Class
Instructor
9:00 am - 10:30 am All Levels Amy Hagan
9:30 am - 11:00 am Basic Kendall Sheldon
9:30 am - 11:00 am Heated Vinyasa Flow Usha Bilotta
12:00 pm - 12:30 pm Beginner’s Meditation Stephen Strenio
4:45 pm - 5:45 pm Power Flow Lynn Goodwin
5:45 pm - 7:15 pm Heated Prana Flow® Coral Brown
5:45 pm - 7:00 pm All Levels Melissa Rockwell
6:00 pm - 7:15 pm Basic Aria Mia Loberti

Tue Nov 25, 2014
Class
Instructor
6:00 am - 7:00 am Rise and Shine Claudia Wojcik
8:30 am - 9:30 am Heated Vinyasa Flow Lisa Rae
9:30 am - 11:15 am Basic Elsie Castro-Swonger
9:30 am - 11:00 am Vinyasa Kendall Sheldon
10:00 am - 11:30 am Yin Yoga Jenn Thomas
11:30 am - 1:00 pm Yoga 50 + Kendall Sheldon
4:00 pm - 5:30 pm Basic with Weights Elsie Castro-Swonger
4:30 pm - 5:30 pm YogaVibes Vinyasa Coral Brown
5:45 pm - 6:45 pm Heated Power Flow Heather Castagnaro
5:45 pm - 7:15 pm Basic Vinyasa Coral Brown
6:00 pm - 7:15 pm All Levels Aria Mia Loberti
7:15 pm - 8:45 pm Svaroopa® Dr. Robert Van Horn
7:30 pm - 8:45 pm Yoga Workout Kristi Martel

Wed Nov 26, 2014
Class
Instructor
7:45 am - 9:00 am All Levels Mel Gorman Wegimont
8:15 am - 9:15 am Yoga Pilates Cathy Cesario
9:15 am - 10:30 am Stretch and Breathe Mel Gorman Wegimont
9:30 am - 11:00 am Kundalini Melinda Wilkins
9:30 am - 11:00 am Vinyasa Cathy Cesario
12:00 pm - 1:00 pm $5 Community Mairéad Hardiman
4:15 pm - 5:15 pm Basic Claudia Wojcik
5:30 pm - 7:00 pm Heated Vinyasa Flow Usha Bilotta
5:45 pm - 7:15 pm All Levels Jenn Thomas
5:45 pm - 7:15 pm Prana Vinyasa Flow® Yoga Mel Fox Olsen
6:00 pm - 7:00 pm Meditation and Self Inquiry
Class Cancelled
7:30 pm - 9:00 pm Yoga for Stiff Guys Philip Less
7:30 pm - 9:00 pm Restorative
Class Cancelled

Thu Nov 27, 2014
Class
Instructor
9:15 am - 10:30 am Thanksgiving Day Vinyasa Coral Brown

Fri Nov 28, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Aria Mia Loberti
8:30 am - 9:15 am Beginner’s Meditation
Class Cancelled
9:30 am - 11:00 am Basic Elsie Castro-Swonger
9:30 am - 11:00 am Basic Vinyasa Mel Gorman Wegimont
11:30 am - 1:00 pm Tai Chi Mark Butler
4:15 pm - 5:15 pm Rock Your Yoga Emma Nahod
5:30 pm - 6:45 pm TGIF All Levels Emma Nahod
5:30 pm - 6:30 pm Heated Vinyasa Flow Jenn Thomas

Sat Nov 29, 2014
Class
Instructor
8:00 am - 9:30 am Basic Elsie Castro-Swonger
8:30 am - 10:00 am Vinyasa Dr. David Dwyer
9:45 am - 11:15 am All Levels Elsie Castro-Swonger
3:00 pm - 4:15 pm Restorative Claudia Wojcik
4:30 pm - 5:45 pm All Levels Emma Nahod