Yoga

 


These classes are followed by an optional 15-minute meditation.

  • Tue 7:00pm - 8:15pm Yin Yoga [EG]
  • Wed Noon - 1:00pm Community Yoga [SK]
  • Thur 8:00am - 9:00am Stretch + Breathe [SK]
  • Thur 9:00am - 9:15am (Precedes) Yoga I/II [EG]
  • Thur Noon - 1:00pm Community Yoga [PVD]
  • Fri 11:00am - 12:15pm Yoga 50+ [EG]

Visit our Meditation page for other meditation offerings.


Questions? Ask a Yoga Advisor!

advisors-360X120
Meet your advisors: Tara (SK), Erika (PVD), and Dorie (EG). Not sure what yoga class may be best for you? Looking to take your practice to the next level? Any other yoga questions? Ask an advisor and she will be in touch with you shortly.  

 

Yoga Check-In Policies     

  • All students must check in at the Front Desk prior to entering the studio and setting up practice space. Students are taken into class on a first come-first serve basis and it goes in order of those on the list at the Front Desk (students who register online are automatically added to this list, but we need to know when you arrive).
  • Online registration is strongly encouraged and is available until 15 minutes prior to class start time.
  • If you sign up online, but have not checked-in at the Front Desk by 5 minutes prior to class your space will be released.
  • If you registered online and are unable to make it, please leave a message at the front desk at least 5 minutes prior to class. Refunds are not available unless you call. 401-782-2126 ext 2

 

 
                                                                                                                                                                                                                                                    

<< Schedule for Wed Aug 23, 2017 - Tue Aug 29, 2017 >>


Date:


Wed Aug 23, 2017
Class
Instructor
7:45 am - 9:00 am Yoga I/II South Kingstown
8:00 am - 9:15 am Yoga on the Beach South Kingstown
8:00 am - 9:15 am Stretch + Breathe East Greenwich
8:15 am - 9:15 am Yoga Pilates South Kingstown
9:15 am - 10:30 am Stretch + Breathe South Kingstown
9:30 am - 11:00 am Vinyasa Flow I/II South Kingstown
9:30 am - 10:45 am Yoga I/II East Greenwich
9:30 am - 10:45 am Yoga II/III Providence
10:00 am - 11:30 am Yin Yoga Providence
11:15 am - 12:30 pm Yoga Barre I East Greenwich
12:00 pm - 1:00 pm $5 Community South Kingstown
1:00 pm - 2:15 pm Chair Yoga East Greenwich
4:15 pm - 5:15 pm Stretch + Breathe South Kingstown
4:30 pm - 5:45 pm Vinyasa Flow I Providence
4:30 pm - 5:45 pm Stretch + Breathe East Greenwich
5:00 pm - 5:30 pm Meditation Providence
5:30 pm - 6:45 pm Heated Immersion Flow South Kingstown
5:45 pm - 7:15 pm Yoga I South Kingstown
5:45 pm - 7:15 pm Vinyasa Flow I/II South Kingstown
5:45 pm - 7:15 pm Meditative Yoga Providence
6:00 pm - 7:15 pm Immersion Flow East Greenwich
6:00 pm - 7:00 pm Meditation and Self Inquiry South Kingstown
Class Cancelled
6:00 pm - 7:15 pm Ashtanga Vinyasa Flow Providence
7:15 pm - 8:30 pm Qigong South Kingstown
Class Cancelled
7:30 pm - 8:45 pm Vinyasa Flow I/II Providence
7:30 pm - 8:45 pm Yoga I/II East Greenwich
7:30 pm - 8:45 pm Vinyasa Flow I South Kingstown

Thu Aug 24, 2017
Class
Instructor
6:00 am - 7:00 am Stretch + Breathe South Kingstown
8:00 am - 9:00 am Stretch + Breathe South Kingstown
8:00 am - 9:15 am Yoga on the Beach South Kingstown
9:00 am - 9:15 am Meditation East Greenwich
9:00 am - 10:15 am Yoga Sculpt Providence
9:00 am - 10:15 am Yoga Sculpt South Kingstown
9:30 am - 11:00 am Yoga I/II South Kingstown
9:30 am - 11:00 am Heated Vinyasa Flow I/II South Kingstown
9:30 am - 10:45 am Yoga I/II East Greenwich
11:00 am - 12:15 pm Yoga I East Greenwich
11:15 am - 12:45 pm Yoga 50 + South Kingstown
4:00 pm - 5:15 pm Core Flow East Greenwich
4:30 pm - 5:45 pm Heated Vinyasa Flow I/II South Kingstown
5:00 pm - 6:15 pm Yoga I/II South Kingstown
5:45 pm - 7:00 pm Vinyasa Flow I South Kingstown
5:45 pm - 7:15 pm Heated Yoga I/II Providence
5:45 pm - 7:00 pm Yoga I/II East Greenwich
5:45 pm - 7:00 pm Yoga I/II Providence
6:00 pm - 7:00 pm Free Community Yoga at India Point Park Providence
6:30 pm - 7:45 pm Yin Yoga South Kingstown
7:15 pm - 8:30 pm Yin Yoga East Greenwich
7:30 pm - 8:45 pm Immersion Flow Providence
7:30 pm - 9:00 pm Restorative South Kingstown
9:00 pm - 10:30 pm Candlelight Flow Providence

Fri Aug 25, 2017
Class
Instructor
6:15 am - 7:15 am Vinyasa Flow I Providence
8:00 am - 9:00 am Bone Health: Yoga with Weights South Kingstown
8:00 am - 9:15 am Stretch + Breathe East Greenwich
8:00 am - 9:15 am Yoga on the Beach South Kingstown
9:00 am - 10:15 am Yoga I/II Providence
9:30 am - 10:45 am Immersion Flow Providence
9:30 am - 11:00 am Vinyasa Flow I South Kingstown
9:30 am - 10:45 am Vinyasa Flow I East Greenwich
9:30 am - 11:00 am Yoga I South Kingstown
10:00 am - 11:15 am Stretch + Breathe South Kingstown
10:30 am - 12:00 pm Yin Yoga Providence
11:00 am - 12:15 pm Yoga II/III East Greenwich
11:30 am - 1:00 pm Tai Chi South Kingstown
12:00 pm - 1:15 pm Yoga Pilates South Kingstown
4:00 pm - 5:15 pm Vinyasa Flow I/II Providence
4:00 pm - 5:00 pm Heated Vinyasa Flow I South Kingstown
4:00 pm - 5:15 pm Yoga Barre I East Greenwich
Class Cancelled
4:15 pm - 5:15 pm Yoga I/II South Kingstown
4:30 pm - 5:30 pm Yoga I/II Providence
5:30 pm - 6:45 pm Heated Vinyasa Flow I/II East Greenwich
5:30 pm - 6:45 pm Candlelight Flow South Kingstown
5:30 pm - 6:30 pm Heated Vinyasa Flow II South Kingstown
5:45 pm - 7:00 pm Heated Vinyasa Flow I/II Providence

Sat Aug 26, 2017
Class
Instructor
7:00 am - 8:00 am Vinyasa Flow I/II South Kingstown
8:00 am - 8:15 am Meditation East Greenwich
8:00 am - 9:30 am Yoga I South Kingstown
8:15 am - 9:30 am Heated Immersion Flow Providence
8:30 am - 9:45 am Yoga I/II East Greenwich
8:30 am - 9:30 am Yoga I/II Providence
8:30 am - 10:00 am Core Flow South Kingstown
8:45 am - 10:00 am Yoga on the Beach South Kingstown
9:45 am - 11:15 am Yoga I/II South Kingstown
9:45 am - 10:45 am Core Flow Providence
10:00 am - 11:30 am Meditative Yoga Providence
10:00 am - 11:15 am Yin Yoga East Greenwich
11:30 am - 12:45 pm Vinyasa Flow I/II East Greenwich
3:00 pm - 4:15 pm Restorative South Kingstown
4:30 pm - 5:45 pm Yoga I/II South Kingstown
4:30 pm - 5:45 pm Yoga I/II Providence

Sun Aug 27, 2017
Class
Instructor
8:30 am - 10:00 am Immersion Flow South Kingstown
8:30 am - 10:00 am Yoga I/II East Greenwich
8:30 am - 10:00 am Yoga I/II South Kingstown
8:45 am - 10:00 am Yoga on the Beach South Kingstown
9:00 am - 10:45 am Heated Vinyasa Flow I/II Providence
9:15 am - 10:45 am Yoga II/III Providence
10:15 am - 11:45 am Meditative Yoga South Kingstown
10:45 am - 12:00 pm Vinyasa Flow I/II South Kingstown
11:15 am - 12:30 pm Stretch + Breathe Providence
6:00 pm - 7:15 pm Vinyasa Flow I/II Providence
6:00 pm - 7:30 pm Restorative South Kingstown
6:00 pm - 7:30 pm Vinyasa Flow I/II South Kingstown
6:30 pm - 7:45 pm Restorative Providence
6:30 pm - 8:00 pm Restorative East Greenwich

Mon Aug 28, 2017
Class
Instructor
8:00 am - 9:00 am Stretch + Breathe South Kingstown
8:00 am - 9:15 am Yoga on the Beach South Kingstown
9:00 am - 10:30 am Yoga I/II South Kingstown
9:30 am - 11:00 am Yoga I South Kingstown
9:30 am - 11:00 am Heated Immersion Flow South Kingstown
9:30 am - 10:45 am Vinyasa Flow I/II Providence
9:30 am - 10:45 am Immersion Flow East Greenwich
9:30 am - 10:45 am Yoga I/II Providence
11:00 am - 12:15 pm Yoga I East Greenwich
11:00 am - 12:15 pm Yoga I/II Providence
4:00 pm - 5:00 pm Vinyasa Flow II Providence
4:30 pm - 5:30 pm $5 Community- EG East Greenwich
4:30 pm - 5:45 pm Vinyasa Flow I/II South Kingstown
4:30 pm - 5:45 pm Yin Yoga Providence
5:45 pm - 7:15 pm Heated Yoga I/II Providence
5:45 pm - 7:15 pm Heated Vinyasa Flow I/II South Kingstown
6:00 pm - 7:15 pm Yoga Sculpt South Kingstown
6:00 pm - 7:15 pm Yoga I/II South Kingstown
6:00 pm - 7:15 pm Yoga I/II East Greenwich
6:00 pm - 7:15 pm Immersion Flow Providence
7:30 pm - 8:45 pm Candlelight Flow East Greenwich
7:30 pm - 8:45 pm Yoga I South Kingstown
7:30 pm - 8:45 pm Healthy Hips Providence
9:00 pm - 10:30 pm Candlelight Flow Providence

Tue Aug 29, 2017
Class
Instructor
6:00 am - 7:00 am Stretch + Breathe South Kingstown
6:15 am - 7:15 am Vinyasa Flow I/II Providence
7:45 am - 9:00 am Immersion Flow South Kingstown
8:00 am - 9:15 am Yoga on the Beach South Kingstown
8:30 am - 9:30 am Heated Core Flow South Kingstown
9:30 am - 10:45 am Yoga I/II East Greenwich
9:30 am - 11:15 am Yoga I South Kingstown
9:30 am - 11:00 am Vinyasa Flow I South Kingstown
9:30 am - 10:45 am Immersion Flow Providence
10:00 am - 11:15 am Yoga I/II Providence
10:00 am - 11:30 am Yin Yoga South Kingstown
11:00 am - 12:15 pm Yoga 50 + East Greenwich
11:30 am - 1:00 pm Yoga 50 + South Kingstown
4:00 pm - 5:15 pm Core Flow South Kingstown
4:00 pm - 5:15 pm Yoga I/II East Greenwich
4:30 pm - 5:45 pm Yoga I/II Providence
4:30 pm - 5:45 pm Bone Health: Yoga with Weights South Kingstown
5:30 pm - 6:45 pm Yoga I East Greenwich
5:30 pm - 6:45 pm Yin Yoga South Kingstown
5:45 pm - 7:00 pm Heated Vinyasa Flow I/II Providence
5:45 pm - 7:15 pm Vinyasa Flow I South Kingstown
6:00 pm - 7:15 pm Stretch + Breathe South Kingstown
6:00 pm - 7:30 pm Yin Yoga Providence
7:00 pm - 8:30 pm Restorative for the Spine South Kingstown
7:00 pm - 8:15 pm Yin Yoga East Greenwich
7:30 pm - 8:45 pm Candlelight Flow South Kingstown
7:30 pm - 8:45 pm Stretch + Breathe Providence
7:45 pm - 9:00 pm Vinyasa Flow I/II Providence