The below classes are followed by an optional 15-minute meditation.

  • Mon 9:30-11am Heated Vinyasa Flow
  • Mon 5:45-7pm All Levels
  • Wed Noon-1pm Community Yoga
  • Thurs 8-9am Stretch and Breathe

 
For more on weekly and monthly meditations offered at All That Matters, visit our Meditation page.

 

Yoga is a sacred Eastern tradition – not a religion – that gracefully weaves together the disciplines of exercise and meditation. Our fabulously talented staff of 20+ certified yoga teachers offer over 60 yoga classes a week in four fully equipped, comfortable studios. Each yoga class includes deep stretching exercises, rhythmic breathing, and relaxation techniques. Students of all ages and abilities are welcome. You don't need to be fit, flexible, or have special clothing and accessories. Yoga is for every body, and All That Matters welcomes new and experienced students. Yoga is much more than physical exercise. It is a powerful, transformational practice that leaves you feeling your best.

 

I started practicing yoga at All That Matters primarily to gain flexibility and build core strength to aid my recovery from a significant lower back injury. I keep coming because I like the great environment and feeling of community at All That Matters.  There are great people (staff and patrons) milling about everywhere!  And of course, some of the world’s best yoga teachers call it home! -DB

 

Best Yoga Studio in RI

<< Schedule for Thu Dec 18, 2014 - Wed Dec 24, 2014 >>


Date:
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Thu Dec 18, 2014
Class
Instructor
6:00 am - 7:00 am Rise and Shine Claudia Wojcik
8:00 am - 9:00 am Stretch and Breathe Mel Gorman Wegimont
8:30 am - 9:45 am Heated Vinyasa Flow Sheri Silva
9:30 am - 11:00 am All Levels Amy Hagan
10:15 am - 11:45 am Svaroopa® Dr. Robert Van Horn
11:15 am - 12:45 pm Yoga 50 + Amy Hagan
4:30 pm - 5:45 pm Heated Vinyasa Flow David Harrigan
5:45 pm - 7:00 pm All Levels Cindi Booth
6:15 pm - 7:45 pm Yin Yoga Jenn Thomas
7:15 pm - 8:30 pm Kundalini Jessica Wolke

Fri Dec 19, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Aria Mia Loberti
8:30 am - 9:15 am Beginner’s Meditation Stephen Strenio
9:30 am - 11:00 am Basic Vinyasa Mel Gorman Wegimont
9:30 am - 11:00 am Basic Elsie Castro-Swonger
11:30 am - 1:00 pm Tai Chi Mark Butler
4:15 pm - 5:15 pm Rock Your Yoga Emma Nahod
5:30 pm - 6:45 pm TGIF All Levels Emma Nahod
5:30 pm - 6:30 pm Heated Vinyasa Flow David Harrigan

Sat Dec 20, 2014
Class
Instructor
8:00 am - 9:30 am Basic Elsie Castro-Swonger
8:30 am - 10:00 am Vinyasa Dr. David Dwyer
9:45 am - 11:15 am All Levels Elsie Castro-Swonger
3:00 pm - 4:15 pm Restorative Claudia Wojcik
4:30 pm - 5:45 pm All Levels Emma Nahod

Sun Dec 21, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Jennifer DeAngelis
8:30 am - 10:00 am Free Monthly Kundalini Jessica Wolke
8:30 am - 10:00 am Power Flow Jenn Thomas
10:15 am - 11:30 am Prenatal Yoga Jennifer DeAngelis
10:45 am - 12:00 pm Prana Vinyasa Flow® Yoga Amanda Pretto
5:15 pm - 6:30 pm Prana Vinyasa Flow® Yoga Kirsten O'Neill
6:15 pm - 7:45 pm Restorative Melissa Rockwell

Mon Dec 22, 2014
Class
Instructor
9:00 am - 10:30 am All Levels Amy Hagan
9:30 am - 11:00 am Basic Kendall Sheldon
9:30 am - 11:00 am Heated Vinyasa Flow Usha Bilotta
12:00 pm - 12:30 pm Beginner’s Meditation Stephen Strenio
4:45 pm - 5:45 pm Power Flow Lynn Goodwin
5:45 pm - 7:15 pm Heated Prana Flow® Coral Brown
5:45 pm - 7:00 pm All Levels Melissa Rockwell
6:00 pm - 7:15 pm Basic Aria Mia Loberti

Tue Dec 23, 2014
Class
Instructor
6:00 am - 7:00 am Rise and Shine Claudia Wojcik
8:30 am - 9:30 am Heated Vinyasa Flow Lisa Rae
9:30 am - 11:15 am Basic Elsie Castro-Swonger
9:30 am - 11:00 am Vinyasa Kendall Sheldon
10:00 am - 11:30 am Yin Yoga Jenn Thomas
11:30 am - 1:00 pm Yoga 50 + Kendall Sheldon
4:00 pm - 5:30 pm Basic with Weights Elsie Castro-Swonger
4:30 pm - 5:30 pm YogaVibes Vinyasa Coral Brown
5:45 pm - 7:15 pm Basic Vinyasa Coral Brown
5:45 pm - 6:45 pm Heated Power Flow Heather Castagnaro
6:00 pm - 7:15 pm All Levels Aria Mia Loberti
7:15 pm - 8:45 pm Svaroopa® Dr. Robert Van Horn
7:30 pm - 8:45 pm Yoga Workout Kristi Martel

Wed Dec 24, 2014
Class
Instructor
7:45 am - 9:00 am All Levels Mel Gorman Wegimont
8:15 am - 9:15 am Yoga Pilates Cathy Cesario
9:15 am - 10:30 am Stretch and Breathe Mel Gorman Wegimont
9:30 am - 11:00 am Kundalini
Class Cancelled
9:30 am - 11:00 am Vinyasa Cathy Cesario
12:00 pm - 1:00 pm $5 Community Kirsten O'Neill