A Day of Mindfulness
withPriscillaSzneke at East Greenwich
Sun, Nov 4, 2018 at 10:30 am - 6:00 pm
All current MBSR students are automatically included in this class at no additional cost.
Alumni from past MBSR classes are invited to attend the Full Day of Mindfulness offered between the 6th and 7th week of the course for $25.
The Full Day is intended to assist in the establishment of MBSR skills in a variety of situations to prepare the attendee to utilize these methods after the conclusion of the course. For past attendees, it reminds, reinforces, and supports the work they have done and continue to do in their daily lives.
Please note this class is intended only for current MBSR students and course graduates.
Sun, Nov 4, 10:30am-6pm, Included in the fee for MBSR course. $25, MBSR graduates.
An Hour of Mindfulness
withPriscillaSzneke at South Kingstown
Thu, Dec 13, 2018 at 6:30 pm - 7:30 pm
Recharge your meditation practice! Join Priscilla, our Mindfulness Based Stress Reduction (MBSR) teacher, for this one-hour session. This monthly gathering is an opportunity to practice mindfulness meditation with a group in a supportive environment. There will be a short talk, sitting practice and an opportunity for questions at the end.
MBSR graduates and individuals with prior experience welcome. Beginners please arrive a few minutes early for additional instructions.