Marjie upholds the belief that yoga is for everybody and every body. She began her yoga practice at age seventeen, learning sun salutations from a book, and yoga just made sense to her. Marjie received her 200-hour yoga teacher training from the Pranotthan Yoga School at All That Matters. Her joy-filled passion for life and yoga is contagious, and her deep love and appreciation for the natural world inspires her practice, her classes, and her life.
Marjie’s yoga classes offer a holistic experience; leading students to use their breath and non-judgmental awareness to build strength and flexibility, release tension and re-energize. She shares that yoga offers not only physical health benefits, but it’s most extraordinary gifts are found off the mat, seeping deeply into one's regular life and supporting profound shifts towards well-being. Marjie welcomes her students to let yoga open them to the extraordinary in each ordinary day of being alive. Off the mat, she is a long-time Morris dancer, science teacher, horticulturalist, and lifelong learner.
Marjory Stevens instructs the following:
Bone Health: Yoga with Weights
This is one of our Focused
Help build bone density, increase overall strength, and improve balance, coordination and flexibility. Practitioners use light weights and sandbags during this bone-beneficial yoga practice. It is never too early to ensure healthy bones for your future!
Stretch + Breathe
This gentle class helps yogis release tension and unwind. Welcoming all levels, Stretch + Breathe pairs gentle, lengthening movements with breath work to create a balanced experience of groundedness, fluidity, and ease—both physically and energetically.
Yoga I/II Express
A 45 minute version of our regular Yoga I/II for those days when you don't have a lot of time, but still want to move!
This Yoga I/II blended class includes key instruction for beginner yogis, while offering options for experienced yogis to deepen and further their practice. Teachers address various levels while adapting to students' needs.
Vinyasa Flow I/II
This is one of our Flow
Vinyasa Flow I/II is a moderately paced Vinyasa practice that connects movement and awareness to breath in a dynamic sequence. Classes introduce inversions, backbends and arm balances as well as yoga philosophy for students looking to expand their physical practice and deepen their understanding of the many facets of yoga.