Erin’s classes are a blend of Vinyasa and Iyengar styles that reflect her diverse training and her own practice. She creates an atmosphere that allows students to practice safely and discover their own strengths, desires, and aspirations. Her fun and invigorating classes often incorporate themes of inspiration, self-love, and life lessons; through these themes she encourages students to transfer the breath, patience, and confidence gained on their mats into everyday life.
Erin is an empathetic woman, mother, licensed mental health clinician, and partner who works hard, loves deeply, and finds good and strength in everyone and any situation
This is one of our Flow classes.
In this Vinyasa-style class, students explore their personal and physical edge—as well as self-awareness and intention—by cultivating core stability through complex poses (such as inversions and balancing postures) in sequences that invite precision and mindfulness. Yogis stretch and strengthen muscles while energizing the body and stimulating the mind.