Over the years and throughout her various trainings and travels, Elle’s numerous teachers have had a variety of backgrounds, including but not limited to, Integral Yoga, Iyengar, Ashtanga, Jivamukti, Kundalini, and YogaWorks. Elle’s personal teaching style is a hybrid of all that she has learned from a multitude of teachers and traditions. First and foremost, Elle emphasizes Yoga as a spiritual path - the very word “Yoga” meaning union (with one’s higher power). She values accommodating students of all levels in her classes. When you attend class with Elle, you can expect a philosophically and spiritually based yoga class with emphasis upon self-awareness, breath work, anatomy, alignment, and safety.
This Yoga I/II blended class includes key instruction for beginner yogis, while offering options for experienced yogis to deepen and further their practice. Teachers address various levels while adapting to students' needs.
This Vinyasa-style class invokes mindfulness through a slowly flowing practice built on dynamic movement and breath. Emphasis is placed on embodying both stillness and motion to cultivate strength, engagement, and awareness. This class is suited for all levels of practitioner and offers students space to explore presence and peace.