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Elle Silvia

Elle Silvia (E-RYT 200, RYT 500, YACEP) has been practicing yoga since 2007 and teaching since 2011. She received her 200-hour training from Holy Cow Yoga and Holistic Center in Charleston, South Carolina, and her 500-hour training from The Yoga Loft of Bethlehem in Bethlehem, Pennsylvania. Elle has also completed prenatal and children’s yoga teacher trainings. In 2015, she opened Clover Yoga Studio in her hometown of Orwigsburg, Pennsylvania, where she owned, operated, and taught weekly classes and workshops, as well as created and led Clover Yoga’s registered yoga school and 200-hour teacher training program. In 2017, Elle made the difficult but exciting decision to leave yoga studio ownership behind in order to relocate to East Greenwich, RI with her husband, Charlie, and their daughter, Clover.

Over the years and throughout her various trainings and travels, Elle’s numerous teachers have had a variety of backgrounds, including but not limited to, Integral Yoga, Iyengar, Ashtanga, Jivamukti, Kundalini, and YogaWorks. Elle’s personal teaching style is a hybrid of all that she has learned from a multitude of teachers and traditions. First and foremost, Elle emphasizes Yoga as a spiritual path - the very word “Yoga” meaning union (with one’s higher power). She values accommodating students of all levels in her classes. When you attend class with Elle, you can expect a philosophically and spiritually based yoga class with emphasis upon self-awareness, breath work, anatomy, alignment, and safety.



Elle Silvia instructs the following:
  • Yoga I/II
  • This is one of our Foundations classes.

     

    This Yoga I/II blended class includes key instruction for beginner yogis, while offering options for experienced yogis to deepen and further their practice. Teachers address various levels while adapting to students' needs.


  • Yoga Immersion
  • This is one of our Foundations classes.

    A dynamic and challenging class serving those looking to deepen their yoga practice. Students explore their personal and physical edge—as well as self-awareness and intention. Some yoga experience is helpful, as this class focuses on refinement and precision in both body and mind.
     

  • Heated Vinyasa Flow I/II

  • This is one of our Flow classes.
     
    Vinyasa Flow I/II is a moderately paced Vinyasa practice that connects movement and awareness to breath in a dynamic sequence. Classes introduce inversions, backbends and arm balances as well as yoga philosophy for students looking to expand their physical practice and deepen their understanding of the many facets of yoga.
     
    This class is done in a heated room. The heat encourages greater flexibility and detoxification. Yoga experience is necessary and students are asked to bring a towel, mat and water.

  • Slow Flow

  • This is one of our Flow classes.

    This Vinyasa-style class invokes mindfulness through a slowly flowing practice built on dynamic movement and breath. Emphasis is placed on embodying both stillness and motion to cultivate strength, engagement, and awareness. This class is suited for all levels of practitioner and offers students space to explore presence and peace.