All That Matters South Kingstown Yoga Schedule

<< South Kingstown
Schedule for Wed Nov 14, 2018 - Tue Nov 20, 2018 >>


Date:


Wed Nov 14, 2018
Class
Instructor
7:45 am - 9:00 am Yoga I/II
8:15 am - 9:15 am Core Flow
9:15 am - 10:30 am Stretch + Breathe
9:30 am - 11:00 am Vinyasa Flow I/II
11:30 am - 1:00 pm Beginner Tai Chi
12:00 pm - 1:00 pm $5 Community
4:15 pm - 5:30 pm Stretch + Breathe
5:30 pm - 6:45 pm Heated Immersion Flow
5:45 pm - 7:15 pm Vinyasa Flow I/II
5:45 pm - 7:15 pm Yoga I
6:00 pm - 7:00 pm Meditation and Self Inquiry
7:15 pm - 8:30 pm Qigong

Thu Nov 15, 2018
Class
Instructor
6:00 am - 7:00 am Stretch + Breathe
8:00 am - 9:15 am Stretch + Breathe
9:15 am - 10:30 am Core Flow
9:15 am - 10:30 am Heated Slow Flow
9:30 am - 11:00 am Yoga I/II
11:15 am - 12:45 pm Yoga 50 +
4:30 pm - 5:30 pm Core Flow
5:00 pm - 6:15 pm Heated Vinyasa Flow I/II
5:30 pm - 6:15 pm Yoga I/II Express
5:45 pm - 7:00 pm Vinyasa Flow I
7:00 pm - 8:00 pm Yoga II/III
7:00 pm - 8:30 pm Restorative
7:15 pm - 8:30 pm Ayurvedic Yoga

Fri Nov 16, 2018
Class
Instructor
7:45 am - 9:00 am Immersion Flow
8:00 am - 9:00 am Bone Health: Yoga with Weights
9:30 am - 11:00 am Vinyasa Flow I
9:30 am - 11:30 am Yoga I
10:00 am - 11:15 am Stretch + Breathe
11:30 am - 1:00 pm Tai Chi
4:15 pm - 5:15 pm Yoga I/II
5:30 pm - 6:30 pm Heated Mysore Flow
6:00 pm - 7:30 pm Refilling Your Cup

Sat Nov 17, 2018
Class
Instructor
7:00 am - 8:00 am Vinyasa Flow I/II
8:00 am - 9:45 am Yoga I
8:30 am - 10:00 am Core Flow
10:00 am - 11:30 am Yoga I/II
11:00 am - 12:15 pm Heated Immersion Flow
3:30 pm - 4:45 pm Yin Yoga
4:30 pm - 5:45 pm Yoga I/II

Sun Nov 18, 2018
Class
Instructor
8:30 am - 10:00 am Yoga I/II
8:30 am - 10:00 am Deep + Dynamic
10:15 am - 11:45 am Meditative Yoga
10:45 am - 12:00 pm Vinyasa Flow I/II
4:30 pm - 5:30 pm Yoga I
6:00 pm - 7:15 pm Vinyasa Flow I/II

Mon Nov 19, 2018
Class
Instructor
6:45 am - 7:30 am Vinyasa Flow I/II Express
8:00 am - 9:00 am Stretch + Breathe
9:00 am - 10:30 am Yoga I/II
9:30 am - 11:00 am Heated Immersion Flow
9:30 am - 11:00 am Yoga I
4:30 pm - 5:45 pm Slow Flow
5:00 pm - 5:45 pm Stretch + Breathe Express
5:45 pm - 7:15 pm Heated Vinyasa Flow I/II
6:00 pm - 7:00 pm Yoga I/II
6:00 pm - 7:15 pm Chakra Yoga

Tue Nov 20, 2018
Class
Instructor
6:00 am - 7:00 am Stretch + Breathe
7:45 am - 9:00 am Immersion Flow
8:30 am - 9:30 am Heated Core Flow
9:30 am - 11:00 am Vinyasa Flow I
9:30 am - 11:30 am Yoga I
10:00 am - 11:30 am Yin Yoga
11:30 am - 1:00 pm Yoga 50 +
4:00 pm - 5:15 pm Core Flow
4:30 pm - 5:45 pm Bone Health: Yoga with Weights
5:30 pm - 6:45 pm Yin Yoga
5:45 pm - 7:15 pm Vinyasa Flow I
6:00 pm - 7:15 pm Stretch + Breathe
7:00 pm - 8:30 pm Restorative for the Spine
7:30 pm - 8:45 pm Slow Flow